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HOME WORKOUTS


One on one sessions are also available to book.
We can do Zoom, FaceTime or any other type of video call.

Stay motivated with a good routine even while you're away from us!
We are here for you to keep you motivated!

Home workouts

Home workouts

Home workouts
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All Categories
All Categories
Golf
Matwork Pilates
Pilates
Reformer Pilates
Postural Awareness Workout on the Pilates Reformer
17:31
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Postural Awareness Workout on the Pilates Reformer

Intermediate Reformer Pilates Workout with Heather
26:29
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Intermediate Reformer Pilates Workout with Heather

Glutes & Arms Reformer Pilates with Heather
25:25
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Glutes & Arms Reformer Pilates with Heather

Intermediate Matwork Pilates Mix
28:25
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Intermediate Matwork Pilates Mix

BODY IN MIND TRAINING

PILATES & PERSONAL TRAINING

11 JOHN LUND DRIVE,

HOPE ISLAND, QLD 4212

Tel: 0417 015 515

info@bodyinmindtraining.com

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