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HOME WORKOUTS
One on one sessions are also available to book.
We can do Zoom, FaceTime or any other type of video call.
Stay motivated with a good routine even while you're away from us!
We are here for you to keep you motivated!
Home workouts
Home workouts

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17:31
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Postural Awareness Workout on the Pilates Reformer

26:29
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Intermediate Reformer Pilates Workout with Heather

25:25
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Glutes & Arms Reformer Pilates with Heather

28:25
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Intermediate Matwork Pilates Mix
BODY IN MIND TRAINING
PILATES & PERSONAL TRAINING