Kickobxing

padwork

self defence

TAKE YOUR FITNESS TO THE NEXT LEVEL BY ADDING KICKBOXING TO YOUR TRAINING REGIME.

GET YOUR HEART RATE THROUGH THE ROOF BY BURNING NERVOUS ENERGY. 

TONE UP BY PERFORMING RESISTANCE TRAINING

ON FOCUS MATS AND KICK SHIELDS. 

 

 WORK on your hand, eye AND FEET COORDINATION AND GAIN SELF-CONFIDENCE BY LEARNING SELF-DEFENCE TECHNIQUES.  

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