Achieve dynamic body awareness with our reformer classes.
Intelligent exercise with a progressive difference.
The principles of the reformer classes are following the Pilates method with a specifically designed machine to assist your body to achieve maximin abdominal strength, increased flexibility, coordination and improved posture.
You will experience a peak physical conditioning workout.
Our goal is to work directly with each participant to achieve their fitness and well being in a relaxed and calm environment.
You will find yourself feeling fitter & stronger in a short period of time.
Book a class with us choose a personalised private session to experience our brand new studio.