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Achieve dynamic body awareness with our reformer classes. 

Intelligent exercise with a progressive difference. 

The principles of the reformer classes are following the Pilates method with a specifically designed machine to assist your body to achieve maximin abdominal strength, increased flexibility, coordination  and improved posture.

You will experience a peak physical conditioning workout.

Our goal is to work directly with each participant to achieve their fitness and well being in a relaxed and calm environment.

You will find yourself feeling fitter & stronger in a short period of time. 

Book a class with us choose a personalised private session to experience our brand new studio. 

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