© 2019 by Karpati Productions

ABOUT

BODY IN MIND TRAINING 

Body In Mind Training was created as a result of years of experimentations with various physical disciplines, ancient traditions and the latest scientific advances. 

We aim to use mindful movements utilising the principles of pilates combined with a flowing meditative state whilst maintaining complete awareness of our bodily sensations.

We conduct our sessions in a relaxed boutique environment with a maximum of 4 people so we can keep an eye on every student's form.  

With candle lights and tailored music, we create an ambience that will leave your worries outside of the studio so you can be fully present in your workout where the body and mind can work together in perfect harmony.

 

OUR SERVICES

REFORMER

PILATES

PERSONAL

TRAINING

KICK BOXING

SELF DEFENCE

 

our principles

We aim to structure our workouts that are functional and mindful at the same time.

We exercise for health and well being. 

Practicing sequences of movements has a positive effect not just on our physical body

but also on our brain, motor skills and cognition.

1

FUNCTIONAL

MOVEMENT

THE STUDIO

ADDRESS

11 JOHN LUND DRIVE,

HOPE ISLAND QLD 4212

AT RAMADA HOTEL

HOPE HARBOUR

wall art series

 
BODY IN MIND TRAINING

PILATES & PERSONAL TRAINING

11 JOHN LUND DRIVE,

HOPE ISLAND, QLD 4212

Tel: 0417 015 515

info@bodyinmindtraining.com

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GET IN TOUCH

EXERCISE

PHYSIOLOGY

MEDITATION

 

SOUND THERAPY

NEURO

PSYCHOTHERAPY 

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